- Benefits of Using a Dual Massage Stick Wand
- Versatility in targeting different muscle groups
- Easy to use for self-massage or with a partner
- Promotes blood circulation and muscle recovery
- Techniques for Use
- Recommended methods for different muscle types (e.g., neck, back, legs)
- Tips for effective pressure application
- Combination with other relaxation techniques (e.g., stretching, breathing exercises)
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